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Feel Better.

 

Feel Stronger.

 

Feel Happier.

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Enjoy Your Health Path!

 
 

Energy

Finally crack the code on how to have the energy you need to enjoy life and sustain it with your own unique, customized personal plan.

 

Peace

Eliminate the stress and overwhelm you feel all around you. Gain the peace and calm that creates real happiness.

 

Health

Once and for all, love the body you are in! Stop the rollercoaster and start working with your body, not against it, no matter what is going on in your life.

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You’re Not Alone

If you don’t have the energy and enjoyment in life that you’d like, you’re not alone. Chronic fatigue, aches & pains, obesity, diabetes, cancer, arthritis and anxiety run rampant. Whether you’ve been diagnosed with issues in the past and aren’t happy with the way they are being handled or you’ve been putting your health on the backburner for too long, you need someone on your side to cut through the “advice noise.”

The traditional medical system isn’t set up to serve us well: rushed office visits, trouble being heard and connecting to doctors, inconvenient appointment times. The answer isn’t in just another pill.


 
 
 

Let’s Work Together and Figure This Out!

 
 

You’re in a Rut, Feeling…


Sick

Stressed

Tired

Overwhelmed

Overworked

Older than you should


 

You are suffering mentally, emotionally, and physically. 

You know each moment of life is meant to be enjoyed, not just rushed through.

A new symptom seems to pop up everyday and you tend to blow it off. 

Deep down, you are concerned because you know it's not normal, but you don’t know what to do.  

 Maybe you feel “okay” now, but you know time is passing, and you want to feel even better with age...not let that number catch up with you!

It seems like every time you go to the doctor, you’re rushed and not heard. 

You end up with a prescription, but never a solution and it’s hard to make any progress on your health goals in between visits! 

It just doesn’t feel like the trusted partnership that you need for your health long term.

 
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Light Bulb Moment!


I’ve treated patients like you in my office for over fifteen years.  You take on more stress than you realize.

You’re overwhelmed but can’t stop moving. You’re tired but struggle to sleep. Your body is telling you something has to change and you’re worried because you don’t know where to start.

You know that you are not enjoying your life to its fullest and are concerned about the risk of things like heart attacks, strokes, and cancer.  Before I transformed my medical practice, I was frustrated.  Frustrated with the healthcare system, frustrated with not having the time, frustrated with the lack of resources, but mostly… frustrated with myself.

Mostly frustrated because I am a DOCTOR. I felt like I should have the answers. If there is anyone with the tools, resources AND knowledge, it was me. But when you’re a full-time working mother, sometimes it’s hard to take action, even if you know what you should be doing. Especially when life is coming at you.

 

In a 3 year period, I:

 
  • Started 2 new jobs

  • Designed, built, and moved into my dream home

  • Sold the dream home because we couldn’t afford it

  • Started 1 kid in Pre-K, another in College

  • Worked 4 jobs at once

  • Held down the fort while my husband traveled for weeks at a time

  • Supported family members going through health crises

  • Separated from my husband

  • Moved back in with my parents (YES, a doctor living at home with her parents)

  • Lost a parent

  • Started a business

  • Moved a business

  • Created a new home for my family

 
 

 
 

Whether you can relate to some of this or all of this and more, I know your health is struggling. Mine certainly was. I was diagnosing myself with the same problems that I was diagnosing my patients with. When you’re in this season of life, you may be fighting allergies, acid reflux, skin problems, gut issues, weight gain, and muscle and joint stiffness. Your energy, brain fog and mood is unpredictable. Your relationships, self-esteem, and joy are suffering. Everything feels chaotic - it IS chaotic.

I’ve been there and I promise you that you will not improve your health and happiness with trying a new pill, workout, or catching up on sleep on the weekends. It starts with looking inward, listening to yourself, immersing yourself in a positive community, and asking for help from a trusted mentor! When I changed my focus to looking at my Whole Health - mind, body, spirit…and life!, then finding and taking my next best step, everything changed. I know it will for you, too.



 
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My Philosophy

 
 

I don’t believe in magic wands. I believe in magic processes. 

I don’t believe in waiting to be happy until you ‘have it all together’.  I believe in finding joy on the path.

I don’t believe in drive through-like medical appointments where you only get to talk about one or two symptoms.  I believe in an ongoing, trusting partnership between a doctor and patient that addresses True Whole Health - body, mind, spirit … and life!

I don’t believe in a ‘pill for every ill’ approach.  I believe in a stepwise investigation to get to the root causes of your ailments and addressing them with the appropriate combination of most scientifically advanced and the most natural approaches.

I don’t believe you need a doctor to provide a ‘doctor knows best’ dictatorial plan.  I believe you need a coach with some added expertise to empower you to be an expert on your own body, to work with your body to improve your health and happiness. 


Our Process

Gather

We gather information about you - assess your state of True Whole Health  - body, mind, spirit … and life! You likely have never thought about all the things that have contributed to your current state over the years. We’ll uncover them in a safe, encouraging space.

Investigate

What is contributing to your current state? Your biochemistry, physical body, mind, spirit, physical environment, social support, resources. They all contribute to health and we’ll dig deeper into each area.

Plan

Together we develop a plan that honors what will get you results the quickest and what is in alignment with your lifestyle and preferences. We help you with the knowledge, skills and mindset you need for success. It all starts with your best first step and evolves from there.

You Act - We Support

You give it your best effort! Perfection isn’t needed to feel better, but effort is. You’ll be surprised that action towards health can actually be enjoyable! Your personalized team and tools are with you every step of the way.

Repeat!


It’s Time to Enjoy Your Health Path

I know it’s easy to think that’s just not possible for you. That’s okay - I know that it is possible. Life isn’t going to stop being hard, but we can thrive even in tough times. True Whole Health isn’t just for people who live in a certain area, have a pinterest-style family life, like to eat nuts and twigs and exercise like a fiend and meditate all day long. It’s available for you as well, with the right support and processes.

Whether you are looking for increased energy, increased focus, increased joy, decreased weight, decreased pain, decreased stress or just need someone on your side when health questions do arise, we are here for all of it.

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Enjoying Your Health Path Looks Like:

 

 
 
 
 

 
 

I know it’s easy to think that’s just not possible for you.

That’s okay - I know that it is possible.

Life isn’t going to stop being hard, but we can thrive even in tough times. True Whole Health isn’t just for people who live in a certain area, have a pinterest-style family life, like to eat nuts and twigs and exercise like a fiend or meditate all day long. It’s available for you as well, with the right support and processes.

Whether you are looking for increased energy, increased focus, increased joy, decreased weight, decreased aches, decreased stress or just need someone on your side when health questions do arise, we are here for all of it.

 
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Take The Next Step!

 

I know that you are sick and tired of being sick and tired.

And I know it’s easy to think that you’ve tried everything already. I know that it is easy to slip into feelings of overwhelm, frustration and being stuck. I’ve been there and I help patients every day get far far away from there.

Stop feeling like life is passing you by without the health & happiness you’re meant for.

Stop waiting until tomorrow or looking for the next magic pill.

Stop worrying about those nagging symptoms that keep popping up without partnering with someone who can actually help.

Stop worrying about what will happen if you continue on the path you are on.

Let me teach you how to be your own best doctor and feel empowered in making the changes you need to make to feel better, stronger and happier! Take the first step in being your own best doctor and creating your first Self - Rx. I would love to send you my free course Be Your Own Best Doctor.

-Dr. Paige